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Kettlebell Carlos

Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas. every Monday at 6:00 am for KETTLEBELL @ SUNRISE

kettlebell with carlos
November 14, 2022
6:00 am - 7:00 am
Las Olas Beach Garage, Sunset Terrace

Full body Strength & Conditioning with a combination of Kettlebell + Bodyweight training.
Improve strength, cardio, power, stability and shred fat. Kettlebell training is your all in one total body conditioning tool.
Join us for sunrise sessions where we focus on technique, breathing and getting stronger.
All levels are welcome and encouraged. Modifications will be provided if you are new to Kettlebell training.

This outdoor workout welcomes everyone and all skill levels.
Fully Licensed and Insured.

INSTRUCTOR: Carlos Salinas

You will need at least one moderate weight Kettlebell. BYO-KB.
Don’t have a kettlebell? Please reach out following registration to email on class confirmation to request a kettlebell.

COST: $10-20 per class
Pre-Registration Required

PARKING: Not included
$4/hr or $10 all day non-residents with Pay-by-Phone APP
$1.50/hr City of Fort Lauderdale Registered Pay-by-Phone users.

All participants must register in advance, and complete class waiver to secure space

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