Our mission with the LO/OP Fit program is to provide access to a variety of group fitness classes in a safe and welcoming outdoor setting. Each of our certified, licensed, and insured fitness professionals have been added explicitly to the schedule based on their individual areas of expertise. They possess a contagious enthusiasm, desire for you to meet your fitness goals, and believe you can Live Optimal / Own Possible when your mind, body, and spirit lift.
Sunday - Saturday
SocaBounce™ Fitness is a fun, high energy and low impact, interval training workout guaranteed to reshape your body and fill your soul.
Join us every 3rd Sunday from 8:30 – 9:30 am for ANIMAL FLOW with LO/OP FIT Instructor, Becky Ascione.
Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas, every Thursday at 6:00 am for Sunrise Steel Mace Club
Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas. every Monday at 6:00 am for KETTLEBELL @ SUNRISE
Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione, every Wednesday and Friday at 6:00 am for Kettlebell @ Sunrise