LO/OP FIT

Our mission with the LO/OP Fit program is to provide access to a variety of group fitness classes in a safe and welcoming outdoor setting. Each of our certified, licensed, and insured fitness professionals have been added explicitly to the schedule based on their individual areas of expertise. They possess a contagious enthusiasm, desire for you to meet your fitness goals, and believe you can Live Optimal / Own Possible when your mind, body, and spirit lift.

Week at a Glance
In MOCEAN Cardio HIIT with Brooke
In MOCEAN Cardio HIIT with Brooke
August 2, 2021
Las Olas Oceanside Park

Get your week going with a total body cardio workout guaranteed to burn calories, challenge your body and make you sweat.

Sunrise Kettlebell with Carlos
Sunrise Kettlebell with Carlos
August 2, 2021
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas, every Monday at 6:00 am for KETTLEBELL @ SUNRISE.

Sunset Flow with Shay
Sunset Flow with Shay
August 3, 2021
Las Olas Beach Garage, Sunset Terrace

Life can be intense and fast paced; this class is the opposite. Join Shay every Tuesday at 6:30 for Slow Flow at Sunset.

Open HIIT with OutFit
Open HIIT with OutFit
August 3, 2021
Las Olas Intracoastal Promenade Park

Get Out. Get Fit. at this group HIIT style circuit training led by TRX certified coaches along the Las Olas Intracoastal Promenade

Sunrise Kettlebell with Becky
Sunrise Kettlebell with Becky
August 4, 2021
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione. every Wednesday at 6:00 am for KETTLEBELL @ SUNRISE

Buns & Guns with Sharon & Kaylei
Buns & Guns with Sharon & Kaylei
August 4, 2021
Las Olas Beach Garage, Sunset Terrace

Join us every Wednesday from 6:00 – 7:00 pm for BUNS & GUNS with LO/OP Fit instructors, Sharon and Kaylie from The Yard FTL.

Open HIIT with OutFit
Open HIIT with OutFit
August 5, 2021
Las Olas Intracoastal Promenade Park

Get Out. Get Fit. at this group HIIT style circuit training led by TRX certified coaches along the Las Olas Intracoastal Promenade

Sunrise Steel Mace Club
Sunrise Steel Mace Club
August 5, 2021
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Carlos Sallinas, every Thursday at 6:00 am for Sunrise Steel Mace Club

Open HIIT with OutFit
Open HIIT with OutFit
August 6, 2021
Las Olas Oceanside Park

Get Out. Get Fit. at this group HIIT style circuit training led by TRX certified coaches along the Las Olas Oceanside Park

Open HIIT with OutFit
Open HIIT with OutFit
August 6, 2021
Las Olas Intracoastal Promenade Park

Get Out. Get Fit. at this group HIIT style circuit training led by TRX certified coaches along the Las Olas Intracoastal Promenade

Sunrise Kettlebell with Becky
Sunrise Kettlebell with Becky
August 6, 2021
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione, every Friday at 6:00 am for KETTLEBELL @ SUNRISE

Yoga on the Lawn with Lisa Pumper
Yoga on the Lawn with Lisa Pumper
August 7, 2021
Las Olas Oceanside Park

Kids Flow Free in June every Saturday in June at Yoga on the Lawn with Lisa Pumper

THANK YOU TO OUR FUNDING PARTNERS AND MAJOR SUPPORTERS

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