Our mission with the LO/OP Fit program is to provide access to a variety of group fitness classes in a safe and welcoming outdoor setting. Each of our certified, licensed, and insured fitness professionals have been added explicitly to the schedule based on their individual areas of expertise. They possess a contagious enthusiasm, desire for you to meet your fitness goals, and believe you can Live Optimal / Own Possible when your mind, body, and spirit lift.
Sunday - Saturday
Bring the kids for an afternoon of organized fun powered by FLIPANY, sponsored by Target and fueled Ocean Spray Cranberry and Snacks
Shake off your case of the Monday’s every week from 6:00 – 6:45 pm, during this new, free workout series sponsored by Ocean Spray
Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione. every Friday at 6:00 am for KETTLEBELL @ SUNRISE
Join Yoga Instructor + Breathwork Guide Arkell Mokler, every Friday at 5:30pm for Foundational Flow to get your mind and body ready to flow into the weekend feeling energized and aligned.
Join Hugh Gordon, every Saturday in March from 8:30 am – 9:30 am for a high intensity, full-hour body sculpting class on the Main Lawn
Join us Every Saturday for Yoga on the Lawn with Lisa Pumper during the Las Olas Farmers Market.
All you need is 60 minutes for this fun and fierce cardio workout.
Join Yoga and Movement specialist, Shay Palmer every Sunday at 10:15 am for FUNCTIONAL FLOW on the Sunset Terrace
Join us every Sunday from 8:30 – 9:30 am for ANIMAL FLOW with LO/OP FIT Instructor, Becky Ascione.
Life can be intense and fast paced; this class is the opposite. Join Shay every Tuesday at 6:30 for Slow Flow at Sunset.
Join us every Wednesday from 6:00 – 7:00 pm for BUNS & GUNS with LO/OP Fit instructors, Sharon and Kaylie from The Yard FTL.
Join us every Wednesday at 8:00 am for a fast, fierce 45-minute Cardio H.I.I.T. workout with Brooke, guaranteed to get you ready to slay hump day.
Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione. every Wednesday at 6:00 am for KETTLEBELL @ SUNRISE