LO/OP FIT

Our mission with the LO/OP Fit program is to provide access to a variety of group fitness classes in a safe and welcoming outdoor setting. Each of our certified, licensed, and insured fitness professionals have been added explicitly to the schedule based on their individual areas of expertise. They possess a contagious enthusiasm, desire for you to meet your fitness goals, and believe you can Live Optimal / Own Possible when your mind, body, and spirit lift.

Week at a Glance
Aerial Decompression
Aerial Decompression
November 27, 2022
Las Olas Oceanside Park

Aerial Decompression Therapy is a safe, non-acrobatic, and fun technique. Experience this new, trending, drug-free method with LO/OP Fit instructor, Fabiola, every Sunday morning.

Kettlebell Carlos
Kettlebell Carlos
November 28, 2022
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas. every Monday at 6:00 am for KETTLEBELL @ SUNRISE

Sunrise Kettlebell
Sunrise Kettlebell
November 30, 2022
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione, every Wednesday and Friday at 6:00 am for Kettlebell @ Sunrise

Buns & Guns
Buns & Guns
November 30, 2022
Las Olas Beach Garage, Sunset Terrace

Join us every Wednesday from 6:00 – 7:00 pm for BUNS & GUNS with LO/OP Fit instructors, Sharon and Kaylie from The Yard FTL.

Sunrise Steel Mace
Sunrise Steel Mace
December 1, 2022
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Carlos Salinas, every Thursday at 6:00 am for Sunrise Steel Mace Club

Sunrise Kettlebell
Sunrise Kettlebell
December 2, 2022
Las Olas Beach Garage, Sunset Terrace

Set that alarm bell early and join LO/OP Fit instructor, Becky Ascione, every Wednesday and Friday at 6:00 am for Kettlebell @ Sunrise

Soca Saturday
Soca Saturday
December 3, 2022
Las Olas Oceanside Park

SocaBounceā„¢ Fitness is a fun, high energy and low impact, interval training workout guaranteed to reshape your body and fill your soul.Ā 

Oceanside Yoga
Oceanside Yoga
December 3, 2022
Las Olas Oceanside Park

Join us Every Saturday for Yoga on the Lawn with Lisa Pumper at the Las Olas Oceanside Park Farmers Market.

THANK YOU TO OUR FUNDING PARTNERS AND MAJOR SUPPORTERS

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