Aerial Decompression Therapy is a safe, non-acrobatic, and fun technique. Experience this new, trending, drug-free method with LO/OP Fit instructor, Fabiola, every Saturday at sunset
ADULT CLASSES: 6 pm – 8 pm
Unlock the nervous system, decompress the spine and joints, thoroughly impact the lymphatic system flow, drain toxins, and renew cells. Align your body, restructure, and moist fascia. Recover full range of motion and end chronic pain at last. This trending non-acrobatic technique is for everyone.
CHILDREN’S CLASSES: 5 pm – 5:30 pm
Improve your kiddo’s cognition and posture, align the spine and joints and impact the lymphatic and cellular flow. Kids learn to move safely on a full range of motion with fun, nurturing moves; within, they are taught to embrace creativity, art, respect for oneself and others, manners, and love as life skills.
For those with Physical Disabilities, please email TQR@aerialdecompressiontherapy.com to learn if you qualify for free inversion therapy.
About Aerial Decompression Therapy
Aerial Decompression Therapy is a safe, non-acrobatic, and fun physical therapy technique to help you heal and recover. Practicing often will help avoid unnecessary surgeries. This trending drug-free method is now available to the public who suffer from chronic neck and back pain, disabled people, people with limited mobility and on wheelchairs, people suffering from autoimmune conditions and trauma, and anyone with disc problems or other spinal-related conditions. A decompression treatment gently lengthens and releases the spine through slow, mindfully controlled repetitions using our unique “Legged Therapeutic Silk. ”
As the Silk holds safely up to 250 pounds, it loosens the spinal cord pressure promoting a dramatic change in the skeletal, muscular, lymphatic, and nerve systems, where the change is created within the intervertebral discs, surrounding soft tissue, and spinal joints. The pressure reduction inside the discs allows the bulge or herniation and the nutrients to be pulled back into the disc. Rehydration of the disc and surrounding structures creates a physiological change that decreases high pain levels and assists the mind and body’s natural healing process. Our Clients typically experience significant improvement on the same day. It is highly recommended to invert a minimum of 10 minutes 2 days per week to notice continued improvement.
About The Quiet Room
Our mission in The Quiet Room is to offer the ideal environment to focus, create, learn, and execute anything that contributes to our communities’ well-being, pursue positive relationships with our clients, help children with their personal growth and development, reestablish purpose for the elder, and the one who finds obstacles a hurdle. The goal is to synergize with the public, find solutions, fix the broken, and leave a renaissance in each of our clients to a better tomorrow and a forgiving yesterday. Our role here relates to the well-being of our planet, our society, our local communities, and you. We inspire and embrace the art to flourish in life.