Find your calm, your breath, and your playful holiday spirit with our Peace & Joy Yoga Series, three themed Saturday morning sessions designed to bring a little lightness into the season. Led by Lisa Pumper, each class blends gentle movement with a dose of festive fun — plus special giveaways for early attendees.
SATURDAY, DECEMBER 6
Namaste & Naughty
9:45–11 am
Start the season with a wink and a stretch during our Grinch-inspired flow. Expect a bit of mischief, plenty of movement, and a few Whoville surprises along the way.
Giveaway: Free Grinch stress balls + ankle socks for the first 50 attendees.
SATURDAY, DECEMBER 13
Candy Cane Flow
9:45–11 am
Sweeten your morning with a playful Candyland-themed practice that blends gentle grounding with pops of color and holiday cheer.
Perfect for anyone who wants to add a little sugar and spice to their Saturday.
Giveaway: Inflatable candy canes for the first 30 attendees.
SATURDAY, DECEMBER 20
Tropical Tidings Yoga
9:45–11 am
Trade the snowflakes for sea breeze during our tropical holiday flow.
Think warm sunshine, coastal calm, and island-inspired movement to carry you into Christmas week.
Giveaway: Fresh flower leis for all attendees.
WHAT:
- All Level – Yoga Flow on the Green Space Lawn
- Good Vibes Music to Move & Groove
- Ocean Breeze, Sunshine Rays & Shady Palm Tree
- Deep Rest & Weekend Recharge
- Cool Down Aroma Therapy Treat
BRING: Mat, towel or sheet, *sunglasses*, sunblock, water & your friends!
Complimentary bottle of smartwater for all attendees
COST By Donation; Tips appreciated
REGISTRATION IS REQUIRED
STAY: After class, enjoy our amazing Market + walk across the street and onto our beautiful Fort Lauderdale Beach
ABOUT LISA PUMPER
Yoga & Meditation Educator ERYT500, YACEP, Wellness Philanthropist, Movement Motivator, Moon Child & Nature Lover, NYC-born & raised, Lisa has been in SoFlo for the past 25 years with her family as a resident of Ft Lauderdale. For the past 25 years, Lisa has taught yoga classes & certified over 1,000 in the teaching of Yoga. Over many years, Lisa has refined her method of teaching public classes so that it speaks to all levels, shapes, sizes, and colors of students. Her gatherings are a judgment-free zone where you come as you are & receive all you deserve. She is a leader in the community supporting all things health & wellness through her various hubs, Yoga cOMmUNITY FL, Ft Lauderdale Beach Yoga & Fitness and Zen Cruise Destinations. BeachYogaFit.com