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Yoga Flow on the Main

Join us Every Saturday at the MKT at Las Olas Oceanside Park,  October through July, for Yoga Flow on the Main with Lisa Pumper

yoga on the main
December 30, 2023
9:00 am - 10:15 am
Las Olas Oceanside Park

Join us every Saturday from 9:30 am to 10:45 am for Yoga Flow for everyBody on the main lawn, led by leading Yoga Educator Lisa Pumper & team of the Yoga Community of Florida & Fort Lauderdale Beach Yoga.

INSTRUCTOR: Lisa Pumper Yoga, founder & director

WHAT: Saturdays by the Sea!

  • All Level – Yoga Flow on the Green Space Lawn
  • Good Vibes Music to Move & Groove
  • Ocean Breeze, Sunshine Rays & Shady Palm Tree
  • Deep Rest & Weekend Recharge
  • Cool Down Aroma Therapy Treat

BRING: Mat, towel or sheet, *sunglasses*, sunblock, water & your friends!

COST: $15 “‘Hold Spot & Pay Cash” – before class begins; $10 “‘Hold Spot & Pay Cash” – locals rate ( w/ ID & ongoing students )


STAY: After class, enjoy our amazing Market (9 am-5 pm) + walk across the street and onto our beautiful Fort Lauderdale Beach


Yoga & Meditation Educator ERYT500, YACEP, Wellness Philanthropist, Movement Motivator, Moon Child & Nature Lover

NYC born & raised, Lisa has been in SoFlo for the past 25 years with her family as a resident of Ft Lauderdale.

For the past 25 years, Lisa has taught yoga classes & certified over 1,000 into the teaching of Yoga.

Over many years, Lisa has refined her method of teaching public classes so it speaks to all levels, shapes, sizes and colors of students.

Her gatherings are a judgment free zone, where you come as you are & receive all you deserve.

She is a leader in the community supporting all things health & wellness through her various hubs, Yoga cOMmUNITY FL, Ft Lauderdale Beach Yoga & Fitness and Zen Cruise Destinations.

Thank You to Our Partners and Sponsors