“Free” Flow Yoga
Kickstart the new year and join us Every Saturday through February 24 for our “Free” Flow Yoga experience with Lisa Pumper, at the MKT at Las Olas Oceanside Park.
Join us every Saturday from 9:45 am to 11:00 am for Yoga Flow for everyBody on the main lawn, led by leading Yoga Educator Lisa Pumper & team of the Yoga Community of Florida & Fort Lauderdale Beach Yoga.
INSTRUCTOR: Lisa Pumper Yoga, founder & director
WHAT: Free Flow Yoga
- All Level – Yoga Flow on the Main Lawn
- Good Vibes Music to Move & Groove
- Ocean Breeze, Sunshine Rays & Shady Palm Tree
BRING: Mat, towel or sheet, *sunglasses*, sunblock, water & your friends!
COST: FREE, Donations Accepted
STAY: After class, enjoy our amazing Market (9 am-6 pm) + walk across the street and onto our beautiful Fort Lauderdale Beach
ABOUT LISA PUMPER
Yoga & Meditation Educator ERYT500, YACEP, Wellness Philanthropist, Movement Motivator, Moon Child & Nature Lover
NYC-born & raised, Lisa has been in SoFlo for the past 25 years with her family as a resident of Ft Lauderdale.
For the past 25 years, Lisa has taught yoga classes & certified over 1,000 in the teaching of Yoga.
Over many years, Lisa has refined her method of teaching public classes so it speaks to all levels, shapes, sizes, and colors of students.
Her gatherings are a judgment-free zone, where you come as you are & receive all you deserve.
She is a leader in the community supporting all things health & wellness through her various hubs, Yoga cOMmUNITY FL, Ft Lauderdale Beach Yoga & Fitness, and Zen Cruise Destinations. BeachYogaFit.com