Step into the new year with a fresh mindset and renewed energy at The MKT! Join us for a series of inspiring wellness events that connect, empower, and encourage you to embrace your goals for 2025.

Saturday, January 11: National Vision Board Day
Celebrate National Vision Board Day with a morning of purposeful activities. Begin with the 2nd Saturday Beach Sweep from 8–11 AM, where you can make a positive environmental impact while enjoying the ocean breeze. Then, from 9:45–11 AM, flow into the weekend with Yoga Flow for everyBody, led by Lisa Pumper and her team. This all-level practice offers movement to uplifting music, a serene outdoor setting with shady palm trees, and a restorative aromatherapy treat to end your session. Throughout the morning, take part in our Community Vision Board activity. Share your dreams and aspirations for 2025 on our collaborative board and create a personal vision board to take home—a perfect way to keep your goals in focus throughout the year!

Sunday, January 12: New Year, New Flow
Recharge your spirit with a lululemon-sponsored yoga class led by Caryn Pritchett. This in-person session will help you start the year with positive energy and a fresh mindset. Caryn’s expert guidance ensures that this uplifting class is suitable for all levels, from seasoned yogis to first-timers.

Sunday, January 26: Transformative Flow with Nzingah
Close out the month with a powerful vinyasa flow yoga class sponsored by FIT Lauderdale. Led by the inspiring Nzingah, this dynamic practice links breath with movement to build strength, flexibility, and inner peace. Open to all levels, this transformative session will guide you on a journey of self-discovery through mindful movement.

Stay refreshed and hydrated throughout all classes with complimentary Smartwater provided for every attendee. The MKT is your destination for inspiration, connection, and renewal in 2025. Start the year with a series of uplifting activities that set the tone for your best year yet. We can’t wait to see you there!